Detox Continued

For those of you that have read the early posts of my blog you may remember I mentioned detox, well the first detox was so tiresome that I never finished it, if anyone wonders what one I did it was Dr Natura Colonix, this was expensive the main benefits I got was a reduced stomach and clear skin (my skin was slight acne not much).

After a awful computer job sitting at desk all day and eating a lot of fried breakfasts drinking lot of black coffee and taking a lot of painkillers, antibiotics for various coughs colds etc I decided I was feeling really run-down and generally no energy, my doctor was even diagnosing me with asthma ( that although I had breathing problems I did not have asthma ever in my life) so I did another detox

I tried Natures Secret Ultimate Cleanse.
Reason I went for this one is you just take 6 tablets in morning and before bed Simple!
No brewing of Tea or mixing powders like the last one, lets face it most of us have busy lives and this one was ideal.
This is what happened:

Day 1 -- no feeling
Days 2- 5 -- Headache, runny nose, cough, runny eyes had to lie down all day every day

Days 5-7 -- Headache and coughing up green mucus / phlegm tiredness

Now these symptoms are the toxins being released from your body and any phlegm needs to be coughed up and not swallowed to expel from your body.

By day 7 I had to stop as I could not really carry on with day to day tasks too well.

I came off for 3 days then went back on.

The next few days were headaches and slight tiredness but mucus was clear.

I have not completed the whole course however some effect I have noticed are as follows:

1)Increased awareness of good and bad foods , eg burger king creates clear mucus in back of my throat, fresh salad does not
2) Flatter stomach
3) Weight loss of 4 kg over a 3 week period ( I was still exercising and started to eat more healthy on the detox)
4) More energy
5) Clearer skin
6) No hay fever symptoms
7) the asthmatic symptoms and breathing troubles went

Overall the detox itself can be difficult to do but the results are worth it.

So I recommend this product.